The subtle art of not giving a fuck by Mark Manson
Mental Wellness, Personal Development, Book Reviews, Inspirational Reads, Mindset Shifts, Mental Health EDRIZIO DELACRUZ Mental Wellness, Personal Development, Book Reviews, Inspirational Reads, Mindset Shifts, Mental Health EDRIZIO DELACRUZ

The subtle art of not giving a fuck by Mark Manson

What I learned about mental health from reading “The subtle art of not giving a fuck”...

When I was a founder, I kept looking for books about mental health, but most of them were generic and sounded like they were written by academics and not real people facing real problems.

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Why Startup Founders Struggle with Mental Health
Entrepreneurship, Mental Health, Startup Challenges, Founder Mental Health, Imposter Syndrome, Stress Management, Personal Growth, Support Networks EDRIZIO DELACRUZ Entrepreneurship, Mental Health, Startup Challenges, Founder Mental Health, Imposter Syndrome, Stress Management, Personal Growth, Support Networks EDRIZIO DELACRUZ

Why Startup Founders Struggle with Mental Health

Being a startup founder is incredibly stressful. In fact, according to a study by Michael Freeman, entrepreneurs are 50% more likely to report having a mental health condition than people with traditional careers, and twice as likely to suffer from depression.

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